Put the spring back in your step with this cellulite blasting and slimming recipe.

Ingredients:

• 5 Grapefruits
• 1 Lemon
• 2 Limes
• 1/4 Medium Pineapple
• Handful of Ginger, you be the judge on how much to use

 

Instructions:

1. Cut the tops and bottoms of the grapefruits. Then get a sharp knife and cut around the edges to peel off the skin.  Remember not to cut the white pith away – as it contains a ton of nutrients.  Do the same with the limes, pineapple, and lemon.
2. Using your DEFY Juice Extractor, juice the lemon, limes, ginger, and grapefruits. Then, juice the pineapple.
3. Pour over ice and enjoy.

This anti-cancer juice is exploding with ingredients that contain high levels of vitamins A and C.

WHAT’S SO IMPORTANT ABOUT VITAMIN C?

Vitamin C is required for repairing and maintaining cells and bones as well as fighting off infections.  It even lowers your cancer and cardiovascular disease risks.  We need to continuously consume vitamin C rich foods – as our bodies don’t store vitamin C.

 

5 HEALTH BENEFITS OF GRAPEFRUIT JUICE

1. Prevents Cancer
2. Lowers blood pressure
3. Lowers cholesterol
4. Stimulates the digestive system
5. Boosts the immune system

 

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