- 5 Grapefruits
- 1 Lemon
- 2 Limes
- 1/4 Medium Pineapple
- Handful of Ginger, you be the judge on how much to use
- Cut the tops and bottoms of the grapefruits. Then get a sharp knife and cut around the edges to peel off the skin. Remember not to cut the white pith away – as it contains a ton of nutrients. Do the same with the limes, pineapple, and lemon.
- Using your DEFY Juice Extractor, juice the lemon, limes, ginger, and grapefruits. Then, juice the pineapple.
- Pour over ice and enjoy.
This anti-cancer juice is exploding with ingredients that contain high levels of vitamins A and C.
WHAT’S SO IMPORTANT ABOUT VITAMIN C?
Vitamin C is required for repairing and maintaining cells and bones as well as fighting off infections. It even lowers your cancer and cardiovascular disease risks. We need to continuously consume vitamin C rich foods – as our bodies don’t store vitamin C.
5 HEALTH BENEFITS OF GRAPEFRUIT JUICE
- Prevents Cancer
- Lowers blood pressure
- Lowers cholesterol
- Stimulates the digestive system
- Boosts the immune system