COMPETITION: Taste the Season: Win with Knorr and Defy in The Guide Online Spring Challenge
Goodbye winter chills, hello sunshine and lighter, brighter meals. Spring is here, and with it comes the chance to refresh your pantry, stretch your budget, and bring colour back to the table. With Knorr’s versatile soups and seasonings — and a little help from Defy appliances — delicious, practical meals don’t have to cost a fortune.
Here’s how to make the most of the season:
1. Plan for Freshness
Spring is all about fresh, simple cooking. Plan your meals around lighter ingredients — think crisp salads, veggie-packed pastas, and fresh soups. A sachet of Knorr adds a burst of flavour that ties everything together.
2. Cook Once, Picnic Twice
Spring means outdoor living. Double up your cooking and use leftovers for the next day’s picnic or lunchbox. A single Knorr soup sachet can transform your ingredients into a flavourful dish that stretches into two meals.
3. Celebrate Seasonal Vegetables
Spring markets are full of colour. Zucchini, peppers, spinach, and baby carrots are affordable and versatile. Roast them, toss them into stir-fries, or add them to soups and stews with Knorr.
4. Use Your Freezer Wisely
Even in spring, batch-cooking lighter meals — like a spring minestrone or vegetable curry — and freezing portions for busy days will help you skip takeaways and still eat fresh, healthy meals.
5. Pantry Power
A smart pantry means more flexibility. Stock up on Knorr soups and stock cubes, pasta, rice, and beans — the building blocks of quick, affordable meals that taste like spring.
With a little planning, the right tools, and Knorr’s flavour on hand, you can keep meals light, colourful, and budget-friendly this season.
The Guide Online x Knorr Spring Challenge
We’re celebrating the season of new beginnings with a fresh competition.
Here’s how to enter:
- Share your favourite spring-inspired dish made with Knorr — whether it’s a colourful pasta, a light soup, or a vegetable-packed tray bake.
- Post it in the comments below or tag us in your picture using #MakeItNgqo. Make sure you tag @theguide_online and @knorrflavour
- Tell us which Defy appliance you’d love to win to level up your kitchen.
Prizes up for grabs:
- 1st Prize: Defy Air Fryer
- 2nd Prize: Defy Kettle
- Plus Knorr product to keep the flavour coming.
Entries close at the end of the month. Winners announced on @theguide_online on the 11th of November
Because spring isn’t just about flowers blooming — it’s about flavour blooming too.
